Health benefits of essential oils, By Olufunke Faluyi

Recently, I ordered some essential oils to add to my homemade deodorant, and it occurred to me that I had never discussed essential oils before. I’ve also been asked about whole grains. Allow me to address this by explaining the difference between white and brown rice. A grain is considered ‘whole’ if its three original […]

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Health benefits of fruits: Grapefruits, By Olufunke Faluyi

Some time ago, we talked about a video that went viral on the use of Crassocephalum crepidioides known as ‘efo ebolo’ in Yoruba land for kidney health. I mentioned that I hadn’t come across any scientific studies on it, but I also noted that much research in ethnobotany has benefited from the indigenous knowledge of Aboriginal […]

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